EnhanceFitness with Cindy House
South Park Neighborhood Center 8201 10th Ave S, #4, SeattleJoin Cindy House in person as we go through some gentle exercises and stretches (in person!) at South Park Senior Center. Mon, Wed, Fri - 3:00pm to 4:00pm - space is limited, reservations required - contact Charles at charles@spseniors.org, or call … Read More
Dinner: Banh Xep
South Park Neighborhood Center 8201 10th Ave S, #4, SeattleTonight's Dinner: Banh Xep Ground pork dumpling Celery, carrot, onion, cabbage,spinach Salad Fruit English: Bánh gối, which translates to "Pillow Cake", is originally from Guangdong China. This meat filled dumpling has become a popular snack throughout Asia. Spanish: Bánh gối, … Read More
Zumba
South Park Neighborhood Center 8201 10th Ave S, #4, SeattleZumba is a fitness program that involves cardio and Latin-inspired dance. Every other Wednesday, 6:30-8:00pm – seating is limited, reservations required – contact Charles at charles@spseniors.org, or call him at 206-909-0346 You must be fully vaccinated, including booster shot, and you must show proof … Read More