Yu San’s EnhancedFitness

posted in: fitness

Join Yu San for some at-home stretches and exercises to stay fit (and sane) during our distanced time. To join, e-mail Charles at charles@spseniors.org, and he will work with you to get you set up. Please join us for fun … Read More

Yoga Classes

posted in: fitness

Yoga classes are open to the public and do not require a membership to attend. For now, our classes a exclusively on-line (but still led by Willa). Classes are Mondays at 9:30 am To join a class, send an e-mail … Read More